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How much should I charge? A freelance hourly-rate formula

May 22, 2026·6 min read

Almost every new freelancer prices the same wrong way: take the salary they used to earn, divide by roughly 2,080 working hours a year, and quote that. It feels logical. It also leaves a large amount of money on the table — because an employee's hourly cost and a freelancer's required rate are not remotely the same number.

Why the naive number is too low

When you were employed, your employer quietly covered a lot: payroll taxes, health insurance, equipment, software, paid time off, and the hours you spent in meetings, training, or between projects. As a freelancer, all of that is now your cost, and none of it is billable. Dividing an old salary by 2,080 ignores every one of these. The real rate you need is typically two to three times that naive figure.

A correct rate works backward from the revenue your business actually needs, then divides by the hours you can actually bill.

The formula

It comes in two steps. First, figure out the annual revenue your business needs to throw off:

annual revenue = (target salary + overhead) ÷ (1 − profit margin)

Then divide that by the hours you can realistically bill in a year:

hourly rate = annual revenue ÷ (weeks worked × billable hours per week)

Three inputs decide everything: your overhead, your profit margin, and — the one most people get badly wrong — your billable utilization.

The hours you can't bill

Here's the number that surprises people. Even working full 40-hour weeks, most freelancers only bill 25 to 30 hours. The rest goes to sales calls, proposals, invoicing, email, bookkeeping, learning, and the unavoidable gaps between contracts. New freelancers often bill less — 20 to 25 — because they spend more time prospecting.

If you assume you'll bill 40 hours a week and you actually bill 25, your real rate needs to be 60% higher than you planned — or you'll fall short every month.

And you don't work 52 weeks. Subtract vacation, holidays, and sick days and most freelancers work around 46 to 48 weeks a year.

A worked example

Suppose you want to take home $80,000, you have $15,000 of annual overhead (software, insurance, equipment, accounting), you want a modest 15% profit margin on top, and you realistically bill 25 hours a week across 48 weeks.

Compare that to the naive calculation: $80,000 ÷ 2,080 ≈ $38 an hour. The honest rate is nearly 2.5× higher — and the $38 figure would have left you unable to cover your own overhead, let alone pay tax or take a holiday.

Profit margin isn't your salary. It's the cushion above all your costs — the buffer that funds slow months, retirement, and reinvestment. Pricing with zero margin means you're running at break-even, one bad quarter from trouble. 15–25% is a healthy band for solo freelancers.

Utilization is the lever you control

The math cuts both ways. If you can fill your calendar and lift billable hours from 25 to 30 a week — same salary target — your required rate drops by about 17%, making you more competitive. If you can't keep the pipeline full, you need to charge more per hour to hit the same income. Knowing your real utilization tells you whether to compete on rate or on availability.

From hourly to project pricing

Once you know your true hourly cost, use it as a floor, not a ceiling. Hourly billing caps your income at your time and quietly punishes you for being fast. Fixed-project pricing lets you charge for the value delivered — so a skilled freelancer who finishes in half the time earns more, not less. A common approach is to price projects at 1.3–2× your underlying hourly cost, depending on the value, the risk, and your negotiating position.

The takeaway

Don't divide an old salary by 2,080. Work forward from the salary you want plus your overhead, add a profit margin, and divide by the hours you can genuinely bill — usually far fewer than you'd guess. The rate that comes out will look high next to your old paycheck. It's not. It's the number that actually keeps a one-person business solvent.

Find your rate Plug in your salary, overhead, margin, and billable hours to get your hourly, daily, and project rates.
Open the hourly rate calculator →

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